Whether you are a beginner or one of the best players in the world, we recommend that you work on Back Stroke Time consistency then Forward Stroke Time consistency, then Speed consistency; the goal is to eliminate timing as a variable, just like the best in the world. 0.60 seconds and 0.30 seconds are good timing benchmarks, which are based in physics, seen in tour data, and based on a golfer’s posture.  Try to repeat your ideal timing within 0.01 seconds on every putt, just like the best in the world.