How to Start sessions
1. On the Progress screen, tap on the Dashboard.
2. Tap on Sessions.
3. Adding session title, Session Type and notes optional.
4. Tap on “Start Session” button to start.
How to stop a session
1. On the Progress screen, tap on the Dashboard.
2. Tap on Sessions.
3. Adding session title, Session Type and notes optional.
4. Tap on “Stop Session” button to stop.