How do I complete a Workout or Practice?

Last updated 9 months ago

When assigned a workout or practice, the player will receive an email from the Blast Connect platform. When the student logs in and clicks on “Workouts & Practices” under the TRAIN tab, they will see the assigned Workouts and Practices and have the ability to complete their assigned workouts with added notes and edits to reps completed, etc.

  1. From the Dashboard tap on All Workouts & Practices  or the Workout & Practices under Train tab.
  2. Tap on the Workout or Practice tab.
  3. Tap on the name of the Workout or Practice to complete. 
  4. Fill out the Workout or Practice form.
  5. Tap the Save button to complete. 


*Coaches and Owners can complete their own workouts as well by viewing "Personal Mode" in the Workouts & Practices section of Blast Connect.