Participants should expect to spend at least 2.5 hours each week to complete the Comprehensive DBT online training; however, since the program offers three distinct learning pathways, each with their own specific sequence, the actual amount of time will vary. The weekly time commitment may be higher during certain weeks of the program.  For example, in the Intensive Plus pathway you will need to allow extra time to complete the 7 weeks of Team Formation sessions. Each week participants engage in a variety of learning activities, such as watching videos, participating in the online forum, completing readings and homework exercises, and meeting with his or her DBT consultation team.